Busy Day

I took the kids to school this morning and then came home and went for my walk around the block and then came home and had to do my circuit but I only managed 2 lots today.

I am so sore today from yesterday and my arms are hurting big time but I still did what I needed too or at least what I could. I am feeling better since starting to exercise.

I had to take Josh to the Hospital for an appointment and it is a nice walk to get from one place to another and for once I found it quite easy walking it so I think all this exercise is helping even though my legs still burn so badly when I walk in the mornings it still makes me want to cry.

I keep going though with it cause it's worth it aqnd it does make me feel so much better and I know that I wont always feel this way I know it will get better.

It's been a while

since I was last here but a few things have changed since and I am ready to come back and start again. We have moved house and I think I am ready for a new start in all things in my life.

Last Monday I decided it was time to get started with food and excercise again and start working on what is good for me. I started with my old trainer Joy again which I know she will help me get back into shape and feeling good and looking good.

We had our first pt this morning and oh wow I woke up a lot of muscles that have been sleeping for a long time. The burn is so bad but it is a good thing because it means that everything is working.

I have little pains in my back and my knee gives me a bit of grief again but I don't plan on leeting it stop me from getting where I need to be.

I want to use my Blog as a way of recording everything I do and feel as I go through this transformation :)